There’s no pill with Alfie Hill

My name is Alfie, and I have dedicated over a decade to fitness, health and wellness.

My journey began when I first entered the gym and, through self-guided learning, apps, research and insights from friends, I achieved my fitness goals.

However, I soon realized that wellness goes beyond physical appearance; it encompasses a sense of well-being.

With experience working for renowned brands like Peloton and Sunlighten, who specializes in infrared saunas, I have gained valuable insights into enhancing wellness through personal experience.

As your Personal Wellness Partner, I am here to help you make simple lifestyle changes that are hard to give up!